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Curating my curiosity about health, the human body, veganism, and a little bit of cryptocurrency. Holistic Management. Building PlantEats (https://planteats.co)

Which we have the food industry to thank for

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How it affected me mentally

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My “why”


and how to eliminate it

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Junk In, Junk Out


Importance of a balanced nutrient intake

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What to avoid and what to consume

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For good health and longevity


Kick Start Your Journey

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Educate Yourself or Jump On A Bandwagon

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You really need to care

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Why we need to sleep

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